how to prepare your cacao

recommended servings:

Daily dose:  15-20g

Ceremonial dose: 28-40g

preparation:

Warm your water just below boiling—keeping it gentle preserves the sacred properties of cacao. Set an intention as you chop your desired amount, inviting presence into the ritual.

Add the cacao to your cup and blend in a touch of honey, vanilla, or chili for depth, or savor it pure. Want to explore? Try cardamom, cinnamon, or tahini for a creamy twist. Stir mindfully with a frothing stick or blend until smooth. Pour with love, sip with presence, and open your heart.

Sacred benefits

  • Highest antioxidant potency

  • Rich in iron, magnesium & zinc

  • Omega-6 for cellular vitality

  • Expands & nourishes the heart

  • Soothes the nervous system

  • Supports muscle & brain function

Drink slowly, feel and let cacao guide you.