cacao dieta
“the Rauhnächte”
Join us on a magical journey to end the year and move into 2026 with intention!
What is a cacao dieta?
It’s a time to connect deeply with mother cacao, a plant that is deeply rooted in ancient Mayan history, carrying ancestral knowledge and guiding us back to our inner wisdom. This cacao dieta is a 12-day-journey where each day you drink a cup of cacao with intention, supported by our daily short meditations and journal prompts.
This journey is for you to:
reflect about the old year,
give thanks and gratitude
decide what you want to leave behind in 2025
and with intention and the power of manifestation: we move into 2026.
The ritual of the “Rauhnächte”:
The Rauhnächte is a beautiful ritual, rooted in Celtic tradition. The name (that still doesn’t have a proper translation into English) talks about the 12 nights between the years - it’s the 12 nights that make the difference between the moon-year and the sun-year.
It’s a ritual to say goodbye to the old and invite in the new, while honoring the 12 nights between the years where it is said that the walls to “in-between-worlds” are more open and our intuition is heightened.
So with that - it is the absolute best time to really connect with your dreams, reflect about the path you’ve come and set intentions for the new year ahead.
12 days of cacao & meditation
3 Live-Calls
Call 1: CONNECTING
Soft movement session, intention-setting, introduction & explanation of the ritual
Call 2: SHAKE THE DUST
“Shake the dust” somatic workout to awaken the inner fire and release the past year
Call 3: ATTRACTING
Intentional movement session, inviting in visions for 2026
What is this journey going to look like?
We will have 3 LIVE-calls during this time, with embodiment sessions, meditations and intention-setting. During the 12 days you will drink your cacao with your daily meditation in your own timing.
The dates for the live-calls:
21st December 2025, 9-10 am (Portugal time)
28th December 2025, 9-10.15 am (Portugal time)
04th January 2026, 9-10 am (Portugal time)
The actual cacao dieta will be from December 25th until January 5th. There will be meditations and journal prompts for you during these days, so you can do it in your own timing - whenever it fits into your day.
energy exchange:
sliding scale (give what you feel): € 39-59